RESERVE YOUR SPOT!

Busy Moms in Their 30s and 40s: Finally Lose the Weight, Sleep Like a Human Again, and Build a Healthy Life That Actually Fits Your Schedule

Even if you feel like your body has completely changed and nothing works anymore — even if you have tried everything from macros to Weight Watchers — and even if you barely have 30 minutes to yourself on a good day.

Wednesday, July 15th. 7 PM EST

Wednesday, July 15th

7:00 PM EST | 6:00 PM CST | 4:00 PM PACIFIC TIME

Only 100 Spots

Free Live Workshop

Jess Bingham

NASM CNC | Mom Squad Nutrition

HERE’S JUST A FRACTION OF WHAT
YOU’LL LEARN iN THIS FREE WEBINAR:

HERE’S JUST A FRACTION OF WHAT YOU’LL LEARN ON
THIS FREE WEBINAR:

THE FOUNDATION RESET PROTOCOL

The enemy: You have been handed a starting point that was never calibrated to your actual body, schedule, or history.

The key: How to establish your real baseline before you change a single thing — so everything that follows is built on your body, not an algorithm's best guess.

THE STRENGTH SIGNAL METHOD

The enemy: Eating less and working out harder is often actively working against fat loss for women in their 30s and 40s — and nobody told you why.

The key: How to eat and move in a way that works with your hormonal environment instead of triggering the stress response that keeps the weight stuck.

THE LIFESTYLE ARCHITECTURE SYSTEM

The enemy: Every plan you have ever tried was built for a perfect week. You do not have perfect weeks. You have real weeks.

The key: How to build the anchor habits and recovery protocol that make this work on chaotic weeks — and the identity shift that makes it stick permanently.

Check YES if any of these describe you:

You are a mom in your 30s or 40s who feels like your body has changed and what used to work just doesn't anymore

You have been starting over on Mondays for longer than you want to admit and you are exhausted by it

You want to lose 15-20 pounds but you are not willing to give up pizza night or spend your Sunday meal prepping

You have been told your blood pressure, cholesterol, or blood sugar is creeping up and you want to address it without immediately going to medication

You are ready to finally feel in control of your health again — not because you're going to be perfect, but because you're going to have the right system

ABOUT YOUR HOST

JESS BINGHAM | NASM CNC | Mom Squad Nutrition

Hi, I'm Jess Bingham. I am a certified nutrition coach (NASM CNC) and founder of Mom Squad Nutrition. I have been in the coaching space for seven years.

On paper, I know what it takes to build a healthy body. I have been involved in sportsand nutrition since college. I know the science.

But in my early 30s, none of that stopped my body from completely changing on me.Barely sleeping. Always tired. Weight I couldn't shift no matter what I tried. Cholesterol climbing. Joint pain starting.

I spent a couple years trying to out-discipline the problem. Eating less. Working out more. Starting over every Monday.

It did not work.

When I finally stopped fighting my body and started working with it — addressing the actual variables, starting from my real baseline, building habits that fit my real life —everything changed.

Two pant sizes. Eight hours of sleep. Cholesterol normalized. A completely different relationship with food.

I built the Mom Squad Method out of that experience. Because I was my own ideal client. And I know exactly what it takes to get here from there.

I am not going to hand you a meal plan and tell you to be more consistent. I am going to build a plan around who you actually are.

LIVE ATTENDANCE BONUS

Available ONLY to live attendees who book an assessment call within 48 hours.

The Lean Life Quick-Start Guide ($297 value)

Mom Squad Quick-Start Toolkit ($297 value)

The exact starter resource Jess uses with every new client in week one.

Includes: personalized baseline tracking worksheet, a fact sheet on protein and recovery for women

in this hormonal stage, and a guided journal prompt to identify the story running your food relationship.

Yours just for booking your assessment call within 48 hours of the workshop.

The Mom Squad Method Workshop

Wednesday, July 15th. 7PM EST

You have been starting over long enough.This is the workshop that changes that.